GHF Brewer's Yeast 500mg Rich in Protein, Fiber, Iron and B Vitamins - 250 Tablets

Natural superfood rich in B vitamins

GHF Brewer's Yeast is one of the foods with the highest proportion of B vitamins, and is also rich in protein, fiber, iron, and essential minerals. A complete nutritional supplement for energy, beauty, and overall well-being.

Main benefits:

• ✓ It provides energy and improves motivation and mood
• ✓ Strengthens nails, hair and skin
• ✓ Helps reduce cholesterol levels
• ✓ Prevents constipation thanks to its high fiber content
• ✓ Contributes to healing

What is brewer's yeast?

Brewer's yeast is a microscopic fungus (Saccharomyces cerevisiae) used in beer fermentation. It is considered a superfood due to its exceptional nutritional content, especially B vitamins, which the body cannot store and must obtain daily.

Nutritional composition:

Rich in B Vitamins: Includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 ​​(pyridoxine), B9 (folic acid) and B12. These vitamins are essential for energy metabolism, the nervous system and mood.

High-quality proteins: Contains all essential amino acids, making it an excellent source of plant-based protein.

Fiber: Promotes intestinal transit and prevents constipation.

Iron and Minerals: Provides iron, zinc, selenium, chromium and other essential minerals.

Specific properties:

Energy and Mood: Thanks to vitamin B2, amino acids and minerals, it helps fight tiredness and improves motivation.

Natural Beauty: Strengthens brittle nails, improves hair health and promotes radiant skin.

Cardiovascular Health: Helps reduce blood cholesterol levels.

Beneficial in Diabetes and Hypertension: Helps regulate glucose levels and blood pressure.

Ideal for:

• People with a deficiency of B vitamins
• Those looking to strengthen hair, skin and nails
• Vegetarians and vegans who need quality protein
• People with tiredness or fatigue
• Those who wish to improve their digestive health

Directions for use: Take 4-5 tablets daily with meals.

Composition per daily dose (5 tablets):

• Brewer's yeast: 2,427.5 mg

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.