GHF Valerian and Passionflower 450mg - 90 Capsules Natural Sleep Aid

Natural rest with relaxing plants

GHF's ​​Valerian and Passionflower combines two of the most effective plants for promoting sleep and relaxation: Valeriana officinalis and Passiflora incarnata. A natural, non-habit-forming formula that helps combat insomnia and calm the nervous system.

Main benefits:

• ✓ Natural sedative that helps you fall asleep
• ✓ Combat insomnia naturally
• ✓ Antispasmodic effect that relaxes muscles
• ✓ Anticonvulsant properties
• ✓ Reduces anxiety and nervousness

Active ingredients per capsule (450mg):

Valerian (Valeriana Officinalis) - 175 mg:

Valerian is one of the most studied and widely used sedative plants. Its roots contain active compounds that:

• They act on the central nervous system as a mild sedative
• They reduce the time needed to fall asleep
• They improve sleep quality without causing drowsiness the next day
• They relieve anxiety and nervousness
• They relax tense muscles

Passionflower (Passiflora Incarnata) - 175 mg:

Passionflower, or passion flower, is a plant with powerful anxiolytic and sedative properties:

• It calms the nervous system.
• It reduces anxiety and mental agitation.
• Promotes restful sleep
• It relieves nervous palpitations.
• Antispasmodic effect on the digestive system

Synergy of both plants:

The combination of valerian and passionflower creates a more potent synergistic effect than each plant separately:

• Valerian primarily affects sleep
• Passionflower complements this with its anxiolytic action.
• Together they provide a deeper, more restorative rest

Therapeutic properties:

Natural Sedative: Helps combat insomnia without creating dependence or habit, unlike synthetic drugs.

Antispasmodic: Relaxes smooth muscles, being useful in digestive spasms, colic and muscle tension.

Anticonvulsant: Helps reduce the excitability of the nervous system.

Ideal for:

• People with difficulty falling asleep
• Occasional or chronic insomnia
• Anxiety and nervousness
• Stress that makes it difficult to rest
• Muscle or digestive spasms
• Those seeking a natural alternative to sleeping pills

Directions for use: Take 1-2 capsules 30-60 minutes before bedtime with a glass of water.

Composition per capsule (450 mg):

• Passionflower (Passiflora Incarnata): 175 mg
• Valerian (Valeriana Officinalis): 175 mg

Warnings: Do not drive or operate heavy machinery after taking this product. Not recommended during pregnancy or breastfeeding. Consult a doctor if you are taking sedatives or anti-anxiety medication.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.