{"product_id":"ghf-valeriana-y-pasiflora-450mg-90-capsulas-sedante-natural-para-el-sueno","title":"GHF Valerian and Passionflower 450mg - 90 Capsules Natural Sleep Aid","description":"\u003cp\u003e \u003cstrong\u003eNatural rest with relaxing plants\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eGHF's ​​Valerian and Passionflower\u003c\/strong\u003e combines two of the most effective plants for promoting sleep and relaxation: Valeriana officinalis and Passiflora incarnata. A natural, non-habit-forming formula that helps combat insomnia and calm the nervous system.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMain benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e ✓ Natural sedative that helps you fall asleep\u003c\/li\u003e\n\n\u003cli\u003e ✓ Combat insomnia naturally\u003c\/li\u003e\n\n\u003cli\u003e ✓ Antispasmodic effect that relaxes muscles\u003c\/li\u003e\n\n \u003cli\u003e✓ Anticonvulsant properties\u003c\/li\u003e\n\n\u003cli\u003e ✓ Reduces anxiety and nervousness\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eActive ingredients per capsule (450mg):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eValerian (Valeriana Officinalis) - 175 mg:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Valerian is one of the most studied and widely used sedative plants. Its roots contain active compounds that:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e They act on the central nervous system as a mild sedative\u003c\/li\u003e\n\n\u003cli\u003e They reduce the time needed to fall asleep\u003c\/li\u003e\n\n\u003cli\u003e They improve sleep quality without causing drowsiness the next day\u003c\/li\u003e\n\n\u003cli\u003e They relieve anxiety and nervousness\u003c\/li\u003e\n\n\u003cli\u003e They relax tense muscles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePassionflower (Passiflora Incarnata) - 175 mg:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Passionflower, or passion flower, is a plant with powerful anxiolytic and sedative properties:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e It calms the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e It reduces anxiety and mental agitation.\u003c\/li\u003e\n\n\u003cli\u003e Promotes restful sleep\u003c\/li\u003e\n\n\u003cli\u003e It relieves nervous palpitations.\u003c\/li\u003e\n\n\u003cli\u003e Antispasmodic effect on the digestive system\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eSynergy of both plants:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe combination of valerian and passionflower creates a more potent synergistic effect than each plant separately:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Valerian primarily affects sleep\u003c\/li\u003e\n\n\u003cli\u003e Passionflower complements this with its anxiolytic action.\u003c\/li\u003e\n\n\u003cli\u003e Together they provide a deeper, more restorative rest\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eTherapeutic properties:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eNatural Sedative:\u003c\/strong\u003e Helps combat insomnia without creating dependence or habit, unlike synthetic drugs.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAntispasmodic:\u003c\/strong\u003e Relaxes smooth muscles, being useful in digestive spasms, colic and muscle tension.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAnticonvulsant:\u003c\/strong\u003e Helps reduce the excitability of the nervous system.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e People with difficulty falling asleep\u003c\/li\u003e\n\n\u003cli\u003e Occasional or chronic insomnia\u003c\/li\u003e\n\n\u003cli\u003e Anxiety and nervousness\u003c\/li\u003e\n\n\u003cli\u003e Stress that makes it difficult to rest\u003c\/li\u003e\n\n\u003cli\u003e Muscle or digestive spasms\u003c\/li\u003e\n\n\u003cli\u003e Those seeking a natural alternative to sleeping pills\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eDirections for use:\u003c\/strong\u003e Take 1-2 capsules 30-60 minutes before bedtime with a glass of water.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eComposition per capsule (450 mg):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Passionflower (Passiflora Incarnata): 175 mg\u003c\/li\u003e\n\n\u003cli\u003e Valerian (Valeriana Officinalis): 175 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eWarnings:\u003c\/strong\u003e Do not drive or operate heavy machinery after taking this product. Not recommended during pregnancy or breastfeeding. Consult a doctor if you are taking sedatives or anti-anxiety medication.\u003c\/p\u003e\n\u003cp\u003e \u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"GHF","offers":[{"title":"Default Title","offer_id":55362848194945,"sku":null,"price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0929\/8280\/4865\/files\/image_4132dc56-209e-468b-85b8-b3d520d38be1.png?v=1772129056","url":"https:\/\/www.naturliz.com\/en\/products\/ghf-valeriana-y-pasiflora-450mg-90-capsulas-sedante-natural-para-el-sueno","provider":"Naturliz","version":"1.0","type":"link"}